Understanding Stress Sensitization and Building Stress Resilience A PowerPoint Guide

Stress is an inevitable part of life, and it can have a profound impact on our well-being. Whether it’s the pressure of work, personal relationships, or unexpected life events, stress can take a toll on our mental and physical health. In today’s fast-paced world, it’s essential to understand stress sensitization and develop strategies to build … Read more

Understanding Stress Sensitization and Stress Resilience in Depression

Depression is a complex mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a loss of interest in daily activities. While the exact causes of depression are still not fully understood, researchers have identified a number of factors that contribute to its development, including genetic, … Read more