Patrina de Silva 
In today’s fast-paced and demanding world, it is crucial to prioritize our mental health and well-being. The ability to adapt and cope with the challenges that life throws at us is known as resilience. Mod resilience refers to the capacity to maintain a state of emotional and mental well-being despite the stressors and pressures of … Read more
Resilience is a powerful trait that enables individuals to navigate through life’s challenges with adaptability and tenacity. It is the ability to bounce back from adversity, to persevere in the face of obstacles, and to endure through difficult times. Resilience is not just about surviving, but also about thriving and growing stronger. At its core, … Read more
Resilience is a quality that is often overlooked, but it is one of the most important traits a person can possess. It is the ability to adapt and bounce back from adversity, to have the grit, courage, and endurance to persevere in the face of challenges. In a world that is constantly changing and throwing … Read more
Animals, just like humans, experience stress in their lives. Whether it’s due to environmental changes, predators, or competition for resources, stress can have a significant impact on an animal’s physiology and behavior. However, not all animals respond to stress in the same way. Some individuals are more resilient and able to cope with stressful situations, … Read more
Stress is an inevitable part of life, and our ability to adapt and cope with it is crucial for maintaining our well-being. In recent years, there has been a growing interest in understanding the neurobiology of resilience, which refers to the ability to bounce back from adversity and maintain a positive mental state despite experiencing … Read more
Resilient modulus and deviator stress are two important parameters in geotechnical engineering that are used to understand the behavior of soils under different loading conditions. Resilient modulus is a measure of the stiffness of a soil, while deviator stress is a measure of the shear strength of a soil. In this study, we aim to … Read more
In today’s fast-paced and demanding world, mental resilience and adaptability are crucial for maintaining well-being. Stress is a common experience that affects individuals in various aspects of their lives, including work, relationships, and personal development. Understanding the psychology behind stress and resilience is essential for effectively coping with challenges and promoting mental well-being. Research in … Read more
Stress is a common experience in our daily lives, and it can have both positive and negative effects on our well-being. While some individuals are able to bounce back from stressful situations and maintain their mental health, others may become vulnerable to the negative consequences of stress. Understanding the neural mechanisms behind stress resilience and … Read more
In today’s fast-paced world, stress has become a common occurrence for many individuals. The demands of work, family, and personal life can often leave us feeling overwhelmed and exhausted. However, with the right mental resilience, we can overcome these challenges and find balance in our lives. Mental resilience is the ability to adapt and bounce … Read more
In today’s fast-paced and demanding world, stress has become a common phenomenon that affects individuals from all walks of life. Whether it’s due to work pressures, personal relationships, or financial concerns, stress can have a significant impact on our mental and physical well-being. However, the principle of resilience offers a powerful tool for managing and … Read more
