Understanding and Enhancing Biobehavioral Resilience to Stress

Understanding and Enhancing Biobehavioral Resilience to Stress

Resilience is a term that is often used to describe the ability of individuals to bounce back from adversity and overcome challenges. In the context of biobehavioral resilience to stress, it refers to the capacity of the body and mind to adapt and cope with stressful situations. Stress is a natural response to external or … Read more