Hippocampal Neurogenesis Building Stress Resilience

Resilience, the ability to adapt and bounce back from stress, is a crucial quality for maintaining mental and emotional well-being. In today’s fast-paced and demanding world, stress has become an inevitable part of our lives. However, recent research has shed light on a fascinating mechanism that confers resilience against stress – hippocampal neurogenesis. The hippocampus, … Read more